International Distance Triathlon Online Training Program
16 week program: ready to increase your athletic abilities? Looking for a greater challenge, yet not quite ready for the half-iron distance? If you answered yes to either or both, then we have the program for you! This 16 week intensive program will guide you safely from your current training schedule to a more strenuous training plan. As we know, most injuries in sports happen when the athlete over-trains or trains unsafely. This program is designed to ensure that an athlete trains to their specific goal and ability and does so by using the periodization method of training.
Click To Enlarge
- Item #: IDO
